# Betterness

> Betterness is a health and wellness company in Miami. The Betterness app (betterness.ai) brings a member's
> health data, coaching and local wellness businesses into one place, with Bett-i, the AI in Betterness.
> Betterness One (betterness.one) is the platform for wellness businesses: members, classes, perks and growth.

## Company
- [About Betterness](https://betterness.ai/about): the team, investors and medical advisors
- [Meet Bett-i](https://betterness.ai/betti): what Bett-i does and how it works
- [Betterness One](https://betterness.one/landing): the platform for wellness businesses
- [Betterness MCP](https://betterness.ai/mcp): connect an AI assistant to your own Betterness data
- [Contact](mailto:partners@betterness.ai): partners, press and business questions

## The Betterness app
- [Betterness](https://betterness.ai/landing): record every workout, understand your sleep, meals and labs in plain words, and bring your coach, gym or clinic in. Free on iPhone, Apple Watch and Android
- Member stories (examples): [Valeria](https://betterness.ai/landing/valeria), [Tom](https://betterness.ai/landing/tom), [Chloe](https://betterness.ai/landing/chloe), [Arjun](https://betterness.ai/landing/arjun), [Lucia](https://betterness.ai/landing/lucia), [Jordan](https://betterness.ai/landing/jordan)
- [Pricing](https://betterness.ai/pricing): the free plan and Pro, Elite and Founder
- [Augmented Wellness podcast](https://betterness.ai/podcast): Demian Bellumio talks with doctors, athletes and founders about health and longevity

## Developers and AI
- [Betterness Expert](https://betterness.ai/expert): CLI, MCP, REST API and OpenClaw packages for developers
- [Docs](https://betterness.ai/docs): connect Claude, ChatGPT and other AI apps over MCP; setup, permissions, recipes and every tool
- [Betterness CLI](https://betterness.ai/cli): read your sleep, activity and lab results in the terminal, as text or JSON
- [GitHub](https://betterness.ai/github): developer resources, SDK examples and open-source integrations

## Tutorials
- [Tutorials](https://betterness.ai/tutorials): step-by-step guides to Betterness, in sketches
- [Your first five minutes](https://betterness.ai/tutorials/getting-started/your-first-five-minutes-after-download): Create your account, answer three questions and connect your devices.
- [Sign in with Face ID](https://betterness.ai/tutorials/getting-started/sign-in-with-face-id): Your email first, then a passkey: Face ID or your fingerprint, no password.
- [How Betterness works](https://betterness.ai/tutorials/getting-started/how-betterness-works): Home, Health, activities, coaching, Today and your documents, and how each feeds the next.
- [Create your account and sign in](https://betterness.ai/tutorials/getting-started/create-your-account-and-sign-in): One account for web and phone. Sign in with an email and password, Google, or Apple.
- [A tour of Home](https://betterness.ai/tutorials/getting-started/your-first-five-minutes): A tour of Home, from the greeting and the snapshot card to the chips, the chat and the navigation.
- [Talk to Bett-i](https://betterness.ai/tutorials/getting-started/talk-to-betti): Type, dictate, or attach a photo or file. How specialists, skills and the daily message limit work.
- [Connect your first device](https://betterness.ai/tutorials/getting-started/connect-your-first-device): Linking a wearable or health app turns Home, Health and your insights from empty into personal.
- [Fill in your health profile](https://betterness.ai/tutorials/getting-started/fill-in-your-health-profile): Your health profile is what makes Bett-i answer about you rather than in general.
- [Betterness on your phone](https://betterness.ai/tutorials/getting-started/betterness-on-your-phone): What stays the same on a phone, what moves, and which connections need the app.
- [See your day in Health](https://betterness.ai/tutorials/better-health/see-your-day-in-health): Sleep, heart, activity and body on one screen, with the trend behind each card.
- [Relive a workout, beat by beat](https://betterness.ai/tutorials/better-health/relive-an-activity-beat-by-beat): Your heart rate by zone, minute by minute, and the songs that pushed you.
- [Know your lab results](https://betterness.ai/tutorials/better-health/know-your-lab-results): Order a panel, get your results in Biomarkers, and read your range and trend.
- [Log a meal with one photo](https://betterness.ai/tutorials/better-health/log-a-meal-with-one-photo): Take one photo of your plate. Bett-i lists what it found and adds it to your day.
- [Start your day with Today](https://betterness.ai/tutorials/better-life/start-your-day-with-today): A few things to do today, each with a picture and the reason why.
- [Cheer your people in Community](https://betterness.ai/tutorials/better-life/cheer-your-people-in-community): See what your people and your Spaces are doing, and cheer them on.
- [Learn, relax or get moving with Media](https://betterness.ai/tutorials/better-life/learn-relax-or-get-moving-with-media): Music, podcasts, guided audio and video chosen for you, playing from YouTube and Spotify.
- [See where things fit in Calendar](https://betterness.ai/tutorials/better-life/see-where-things-fit-in-calendar): Your plans and your Betterness time on one calendar.
- [Tap in at your gym or market](https://betterness.ai/tutorials/better-together/tap-in-at-your-gym-or-market): One tap on the Betterness tag adds your coach, gym or doctor to your Team.
- [Invite your coach or gym, free for them](https://betterness.ai/tutorials/better-together/invite-your-coach-or-gym): Send a name and an email. They get their own Space with you already in it.
- [Choose what you share](https://betterness.ai/tutorials/better-together/choose-what-you-share): You decide line by line what each Space sees, and you can stop at any time.
- [What your coach, gym or doctor asks for, and why](https://betterness.ai/tutorials/better-together/what-your-coach-gym-or-doctor-asks-for): Read who is asking and why, then accept, choose less or say no.
- [Your class pass on Home](https://betterness.ai/tutorials/better-together/your-class-pass-on-home): Your next class, your credits, and one tap to book or check in.
- [Move your class to another time](https://betterness.ai/tutorials/better-together/move-your-class-to-another-time): Change the time yourself. Your place and your credit come with you.
- [Find perks by category](https://betterness.ai/tutorials/better-together/find-perks-by-category): Browse a Space's perks by what you need: yoga, recovery, food and more.
- [Ask Bett-i from any screen](https://betterness.ai/tutorials/what-supports-it/ask-betti-from-any-screen): Bett-i is one tap away on every tab.
- [Your handle and profile](https://betterness.ai/tutorials/what-supports-it/your-handle-and-profile): Pick a handle so people can find you and tag you.
- [Settings and privacy](https://betterness.ai/tutorials/what-supports-it/settings-and-privacy): Devices, sharing, language and privacy, all under More.
- [Connect Betterness to your favorite AI](https://betterness.ai/tutorials/what-supports-it/connect-betterness-to-your-favorite-ai): Use your Betterness data in Claude or ChatGPT. You sign in; no key needed.
- [Your Inbox](https://betterness.ai/tutorials/what-supports-it/your-inbox): Messages and notifications in one place: tap to go, swipe to clear.
- [Set up your Space](https://betterness.ai/tutorials/betterness-one-marketing/set-up-your-space): Your page on Betterness: name, photos, what you offer, published in minutes.
- [Add a perk for your clients](https://betterness.ai/tutorials/betterness-one-marketing/add-a-perk-for-your-clients): A free class, a discount or a tasting for new or existing clients.
- [Invite clients with a tap, a QR code or a link](https://betterness.ai/tutorials/betterness-one-marketing/invite-clients-with-a-tap-qr-or-link): Clients join your Space with a tag, a QR code or a link.
- [See who joined, and how](https://betterness.ai/tutorials/betterness-one-marketing/see-who-joined-and-how): Who joined, when, and through which invite.
- [Connect Instagram](https://betterness.ai/tutorials/betterness-one-marketing/connect-instagram): See what your followers respond to, and what your members have in common.
- [Host: when you want clients booking with you](https://betterness.ai/tutorials/betterness-one-add-ons/run-clients-booking-with-you): Host: your schedule, offerings and bookings.
- [Shop: when you want them buying from you](https://betterness.ai/tutorials/betterness-one-add-ons/sell-clients-buying-from-you): Shop: your shop for what you recommend.
- [Coach: early access](https://betterness.ai/tutorials/betterness-one-add-ons/coach-early-access): Coach your clients with their data in view.
- [Know each client](https://betterness.ai/tutorials/betterness-one-members/know-each-client): Each client file, with what they chose to share.
- [Ask a client to share data](https://betterness.ai/tutorials/betterness-one-members/ask-a-client-to-share-data): Ask for what fits your work and say why. The client decides.
- [Answer clients and invite your team](https://betterness.ai/tutorials/betterness-one-members/answer-clients-and-invite-your-team): One inbox for every client conversation, and your team in it.
- [Connect Betterness One to your AI](https://betterness.ai/tutorials/betterness-one-ai/connect-betterness-one-to-your-ai): Use your business in Claude or ChatGPT. You sign in; no key needed.
- [Your latest snapshot](https://betterness.ai/tutorials/home/your-latest-snapshot): What the card at the top of Home reads, and the states it can be in.
- [Continue with Bett-i and suggestions](https://betterness.ai/tutorials/home/continue-with-betti-and-suggestions): How to pick up your conversation from Home, and what the two suggestion chips do.
- [Log a meal from Home](https://betterness.ai/tutorials/home/log-a-meal-from-home): Photograph a meal or describe it, check Bett-i's estimate, then save it.
- [Ask Bett-i from any page](https://betterness.ai/tutorials/home/ask-betti-from-any-page): The "Ask Bett-i" button opens a conversation that already knows which screen you are on.
- [Overview: one resolved view of your health](https://betterness.ai/tutorials/health/overview-one-resolved-view-of-your-health): Sleep, activities, nutrition and labs in one picture, resolved across every source you connected.
- [Connect a source](https://betterness.ai/tutorials/health/connect-a-source): Link a watch, ring, scale or health app so your data flows in on its own.
- [Customize: choose the source behind each metric](https://betterness.ai/tutorials/health/customize-choose-the-device-behind-each-metric): Choose which metrics appear, in what order, what you are aiming for, and which source feeds each.
- [Open a metric](https://betterness.ai/tutorials/health/open-a-metric): Select any card to see the number in full, page through days, and check the source behind it.
- [Activities](https://betterness.ai/tutorials/health/activities): Your sessions from every connected source, counted once, with trends, filters and manual logging.
- [Tag or relabel an activity](https://betterness.ai/tutorials/health/tag-or-relabel-an-activity): Correct the activity type your source recorded, and get your calories recalculated for it.
- [Activity places](https://betterness.ai/tutorials/health/activity-places): Find parks, trails, beaches, courts and pools near you, save them, and get directions.
- [Nutrition: log what you eat](https://betterness.ai/tutorials/health/nutrition-log-what-you-eat): Photograph a meal or describe it, correct Bett-i until it is right, then save.
- [Nutrition targets and food places](https://betterness.ai/tutorials/health/nutrition-targets-and-food-places): Set a daily target per nutrient, keep an eye on water, and find the places you eat.
- [Biomarkers: read your results](https://betterness.ai/tutorials/health/biomarkers-read-your-results): Your lab values organized by body system, with search, range filters and a page per marker.
- [Add biomarkers or upload a lab report](https://betterness.ai/tutorials/health/add-biomarkers-or-upload-a-lab-report): Upload a lab report you already have, or browse the tests you can order.
- [Biological age](https://betterness.ai/tutorials/health/biological-age): An estimate of how your body is aging, from 9 blood markers, next to your calendar age.
- [Timeline: everything in one day](https://betterness.ai/tutorials/health/timeline-everything-in-one-day): One day at a time, with every metric, activity and meal in the order they happened.
- [What Bett-i coaching is](https://betterness.ai/tutorials/coaching/what-betti-coaching-is): A conversation about one session, and a plan that follows you from session to session.
- [Open the coaching conversation](https://betterness.ai/tutorials/coaching/open-the-coaching-conversation): From any activity, one press opens Bett-i on that session.
- [Get a coaching plan](https://betterness.ai/tutorials/coaching/get-a-coaching-plan): Bett-i offers it; you accept with one press. The plan opens as a document you can shape.
- [How Bett-i checks your plan](https://betterness.ai/tutorials/coaching/how-betti-checks-your-plan): One living plan per sport, adapted after each session you coach.
- [Who can see your plan](https://betterness.ai/tutorials/coaching/who-can-see-your-plan): You. A coach only when you bring one in.
- [Set up Betterness on your Apple Watch](https://betterness.ai/tutorials/apple-watch/set-up-apple-watch): What you need, how to install the watch app from your iPhone, and which permissions it asks for on your first session.
- [Start a session](https://betterness.ai/tutorials/apple-watch/start-a-session): Pick a sport by tap or by voice, set the pre-start options, and press Start.
- [During a session](https://betterness.ai/tutorials/apple-watch/during-a-session): The pages you can swipe between, what each one shows, and how pause and lock behave.
- [Places, routes and check-in](https://betterness.ai/tutorials/apple-watch/places-and-check-in): Choose whether a session records your place or your route, and confirm the venue Betterness suggests.
- [Music and voice notes](https://betterness.ai/tutorials/apple-watch/music-and-voice-notes): How the watch names the songs around you without storing audio, and how voice notes are recorded and attached to your session.
- [Finish, save and transfer](https://betterness.ai/tutorials/apple-watch/finish-save-transfer): End a session, decide whether to keep it, and follow the recording from your watch to your phone and into Betterness.
- [If your watch restarts mid-session](https://betterness.ai/tutorials/apple-watch/watch-restart-recovery): What you see when the watch or the app restarts during a session, what is kept, and what to do.
- [Troubleshooting](https://betterness.ai/tutorials/apple-watch/apple-watch-troubleshooting): Fixes for missing heart rate, a stuck transfer, a missing Motion & Fitness toggle, GPS, music and venue suggestions.
- [Apple Watch FAQ](https://betterness.ai/tutorials/apple-watch/apple-watch-faq): Short answers on the phone, sports, battery, audio, other apps and where your sessions end up.
- [Today: how it is built](https://betterness.ai/tutorials/focus/todays-focus-how-it-is-built): Where your daily plan comes from, when it appears, and how to build a new one.
- [What you can do with a card in Today](https://betterness.ai/tutorials/focus/what-you-can-do-with-a-focus-card): Put a suggestion on your calendar, play a video or a song, talk to Bett-i, and complete what you finish.
- [Working a card](https://betterness.ai/tutorials/focus/working-a-card): What each card in your daily plan contains, and everything you can do with it.
- [Manage Today](https://betterness.ai/tutorials/focus/manage-your-focus): Set what your daily plan should focus on, when it runs, and how it reaches you.
- [Media](https://betterness.ai/tutorials/focus/media): Music, podcasts, videos and playlists chosen around your health and your activities.
- [Playlists and the player](https://betterness.ai/tutorials/focus/playlists-and-the-player): Build your own playlists, save what you like, and know what is playing and where.
- [Documents: upload and receive](https://betterness.ai/tutorials/focus/documents-upload-and-receive): Bring your health documents in, check what Bett-i read from them, and receive provider reports.
- [Calendar](https://betterness.ai/tutorials/focus/calendar): See your day in one place, add your own events, and let Bett-i plan around what is booked.
- [Memory: what Bett-i remembers](https://betterness.ai/tutorials/focus/memory-what-betti-remembers): See what Bett-i knows about you, add to it, pause it, or take it away.
- [What a Team is](https://betterness.ai/tutorials/team-and-inbox/what-a-team-is): A Team is a coach, gym, clinic or employer you belong to. You join by invitation.
- [Join a Team with a code](https://betterness.ai/tutorials/team-and-inbox/join-a-team-with-a-code): Enter an invite code, scan a QR code, or accept an invitation. Joining does not share your data.
- [Inside a Team](https://betterness.ai/tutorials/team-and-inbox/inside-a-team): The tabs a Team can show, how to book and pay, and where to change your sharing or leave.
- [Book a class, pause or cancel your plan](https://betterness.ai/tutorials/team-and-inbox/book-pause-or-cancel-in-a-team): Everything you do with a Team's classes and plans happens inside its Book tab: book, see your bookings, pause, cancel, change your card or buy a plan.
- [Inbox: messages with people](https://betterness.ai/tutorials/team-and-inbox/inbox-messages-with-partners-and-members): Inbox holds your conversations with real people, not with Bett-i or a Team assistant.
- [How lab ordering works](https://betterness.ai/tutorials/labs/how-lab-ordering-works): The whole path, from picking a panel to results landing in your Biomarkers.
- [Choose a panel](https://betterness.ai/tutorials/labs/choose-a-panel): How to narrow the catalogue, what the badges mean, and how the three named panels differ.
- [Checkout and your visit](https://betterness.ai/tutorials/labs/checkout-and-your-visit): Confirm your state, pay with a saved card, book the draw, and prepare properly.
- [Results land in Biomarkers](https://betterness.ai/tutorials/labs/results-land-in-biomarkers): Where results appear, how they build a trend, and what you can ask about them.
- [Connected devices](https://betterness.ai/tutorials/settings/connected-devices): Link your wearables and health apps, check they are syncing, and unlink them when you want.
- [Data sharing](https://betterness.ai/tutorials/settings/data-sharing): Decide exactly what health data each Team can see, change it later, or turn it all off.
- [Connect Claude, ChatGPT and other AI apps](https://betterness.ai/tutorials/settings/bring-betti-to-claude-or-chatgpt-mcp): Use your Betterness data in Claude, ChatGPT and other AI apps, and disconnect them when you want.
- [Profile import](https://betterness.ai/tutorials/settings/profile-import): Bring what another assistant knows about you into your Betterness profile, without typing it again.
- [Health profile](https://betterness.ai/tutorials/settings/health-profile): Tell Bett-i about your body, history and goals, and understand your profile progress.
- [Memory in Settings](https://betterness.ai/tutorials/settings/memory-summary): The Memory item in Settings opens the page where you read and edit what Bett-i knows.
- [Automations](https://betterness.ai/tutorials/settings/automations): Set up work Bett-i runs on a schedule, and review what she has already run.
- [Account, language and appearance](https://betterness.ai/tutorials/settings/account-language-units-appearance): Update your details and sign-in options, and choose your theme, language, region and time zone.
- [Plans: Core and Elite](https://betterness.ai/tutorials/settings/plans-free-and-elite): What the two plans are, what changes when you move up, and how the prices work.
- [Change or cancel your plan](https://betterness.ai/tutorials/settings/pause-or-cancel): Switch plans, see when the change takes effect, and manage the card that pays for it.
- [How your data is protected](https://betterness.ai/tutorials/privacy-and-support/how-your-data-is-protected): Sharing is per Team, opt-in, and revocable. What revoking does and does not undo.
- [Bett-i is not a medical device](https://betterness.ai/tutorials/privacy-and-support/betti-is-not-a-medical-device): What Bett-i can and cannot do, in the product's own words.
- [Get help](https://betterness.ai/tutorials/privacy-and-support/get-help): Where the guides live and how to reach a person.

## Policies
- [Privacy Policy](https://betterness.ai/policies/privacy)
- [Terms and Conditions](https://betterness.ai/policies/terms)
- [Consumer Health Data Privacy Policy](https://betterness.ai/policies/health-data)

## News
- [Newsroom](https://betterness.ai/news): press releases, stories and press coverage ([RSS](https://betterness.ai/news/rss.xml))
- [The Friday Letter No. 1: Kidney stones, right before our biggest launch](https://betterness.ai/news/friday-letter-01): 2026-11-14, story. Why I'm writing to you every Friday, the week we opened the Miami Worldcenter Space, and why health comes first.
- [Betterness Expands Seed Round to $3.5 Million to Build Neighborhood Health Networks in Miami](https://betterness.ai/news/betterness-expands-seed-round-to-3-5-million): 2026-11-13, press release. The first network launches at Miami Worldcenter on November 15 with more than 30 local businesses, a free member app and the software those businesses run on.
- [Why we are building Betterness one neighborhood at a time](https://betterness.ai/news/why-neighborhood-wellness-networks): 2026-11-13, story. Most health apps stop at your data. We think the part that changes people is local: the coach, the studio and the friends who expect you on Saturday. Here is why Betterness starts in Miami, block by block.
- [Betterness Closes $2.5m Seed Round and Launches Bett-i, the First Fully Autonomous Voice-First Life-Coaching System for Health and Performance](https://betterness.ai/news/seed-round-and-bett-i-launch): 2026-04-24, press release. Betterness closed a $2.5M seed round and opened Bett-i to the public. Bett-i is a voice-first AI coach that reads wearable and lab data and acts with the member's consent. The release named the investors and advisors.
- [Betterness Introduces the Agentic Health & Wellness MCP](https://betterness.ai/news/agentic-health-wellness-mcp): 2026-03-06, press release. Betterness released the Betterness MCP, a protocol that lets AI agents reach lab tests, biomarker data, wearable signals and provider search through one connection.
- [Betterness Launches Augmented Games, the First Real-World Clawbot-Powered AI-Human Competition](https://betterness.ai/news/augmented-games-launch): 2026-02-27, press release. Betterness came out of stealth with the Augmented Games, a March 13 race in Miami where AI agent swarms drafted teams of human athletes. The release also set Bett-i's public launch for race day.

## In the press
- [Betterness Expands Seed Round to $3.5 Million to Build Neighborhood Health Networks in Miami](https://www.prnewswire.com/news-releases/betterness-expands-seed-round-to-3-5-million-to-build-neighborhood-health-networks-in-miami-302938694.html): PR Newswire, 2026-11-13. Our release on the wire: a $1 million extension brings the seed round to $3.5 million, and the first neighborhood health network launches at Miami Worldcenter on Nov. 15.
- [With $3.5M in funding, Betterness wants to turn Miami neighborhoods into wellness networks](https://refreshmiami.com/news/with-3-5m-in-funding-betterness-wants-to-turn-miami-neighborhoods-into-wellness-networks/): Refresh Miami, 2026-11-13. Covers the $1M extension that brings the seed round to $3.5M and the first neighborhood network, launching at Miami Worldcenter on Nov. 15 with Worldcenter Perks. Explains Betterness One's Grow, Host and Coach, the member app, and Miami Beach as the next neighborhood.
- [Is Bett-i the Most Ambitious AI Health Product Ever Built](https://www.mensfitness.com/news/is-bett-i-the-most-ambitious-ai-health-product-ever-built): Men's Fitness, 2026-04-26. Feature on Bett-i after the seed round. Describes a coach that watches health data around the clock, connects to Apple Health, Oura and WHOOP, and can adjust workouts or order lab tests.
- [Betterness wants your life coach to talk back, and now has $2.5M to make it happen](https://refreshmiami.com/news/betterness-wants-your-life-coach-to-talk-back-and-now-has-2-5m-to-make-it-happen/): Refresh Miami, 2026-04-23. Covers the $2.5M seed round and Bett-i, the voice-first coach. Explains the move from a consumer longevity app to AI infrastructure, with Betterness One planned for clinics, gyms and wellness brands. Names several investors.
- [Betterness kicks off platform launch with immersive wellness festival](https://refreshmiami.com/news/betterness-kicks-off-platform-launch-with-immersive-wellness-festival/): Refresh Miami, 2025-03-26. Report from the Betterness Festival at Flow Miami, which marked the platform's launch. Guests did cold plunges, yoga and meditation, and the piece explains how Betterness uses wearable data to guide members.
- [Betterness aims to redefine Miami's startup culture, one wellness hack at a time](https://refreshmiami.com/news/betterness-aims-to-redefine-miamis-startup-culture-one-wellness-hack-at-a-time/): Refresh Miami, 2025-03-12. Profile of Betterness and its founders ahead of its launch festival. It covers the AI platform for members and providers and a 'Better Startup' offer of free tickets for founders who set a wellness goal.

## Optional
- [Sitemap](https://betterness.ai/sitemap.xml): every public page, including published Space profiles