First Query

See your data in 60 seconds.

Prerequisites

CLI installed (install guide)
Authenticated (auth guide)

Daily brief — see everything at once

betterness workflow daily-brief

Aggregates four endpoints — profile, biological age, biomarkers, connected devices — into one composite output. The fastest way to verify everything works.

Profile

betterness profile get

Returns name, email, phone, gender, date of birth, and home address. Missing fields show as N/A.

Activity from wearables

betterness activity get --from 2026-03-01 --timezone America/New_York

Steps, distance, calories, VO2 max, workouts. Returns empty if no wearable is connected — verify with betterness connected-devices list.

Lab results

betterness biomarkers search --range OUT_OF_RANGE --limit 50

Search lab results by name, LOINC code, date range, category, or range status. Returns empty until lab results are approved.

Connected devices

betterness connected-devices list

Active wearable connections (Apple Health, Oura, Garmin, etc.).

Next actions

betterness workflow next-actions

Rule-based recommendations sorted by priority. High: biomarkers currently out of range. Medium: biomarkers whose latest result is more than 90 days old (retest reminder). Low: no wearable devices connected.

What if a command returns empty?

Command	If empty, check
`activity` / `sleep` / `vitals` / `body-composition`	A wearable is connected (`connected-devices list`)
`biomarkers search`	You have approved lab results (`lab-records list`)
`profile get` shows N/A	Use `profile update` to fill in missing fields

Pick a recipe to dive into:

Authentication Daily Brief