The early class costs her nothing.
A month of 6:00 alarms, and her sleep and recovery look the same as before. She keeps the 7:00.
1
Better Health
Knowing what your body is telling you.
9:41●●● ▮
Good morning, Chloe!
Saturday, November 8
Next focus: Reformer, 7:00 · today · 7:00
Sleep
7:30h:m
HRV
62.1ms · SDNN
Steps
5,640steps
Last synced 7:12 AM
Record activityTrack it live, with your heart rate.
Log a mealSnap a photo or describe what you ate.
PILATES
24:35Elapsed
118bpm ♥Heart rate
2LightCurrent
zone
zone
Chloe's Today screen on Betterness. Every workout in the Betterness Apple Watch app.
Looks calm. Her heart disagrees.
Her Apple Watch shows the last ten minutes of class are the hardest of her week. She stopped calling Pilates her easy day.
Two missed Mondays.
Her Long Line bookings show every class she kept. The only two she missed came after Sunday deadlines, so Monday is now her rest day.
2
Better Life
Better Life helps you plan your day around your health: what you eat, where you go and who you see.
Saturday in the park: no reformer, no alarm.
Her month, asked in ChatGPT.
At brunch Chloe asks ChatGPT how her month went. It answers from her classes and her nights, including the two short ones before deadlines.
The salad got eggs.
A month of desk-salad photos shows protein running short, not calories. Two eggs go in.
Meet Bett-i
Regulars who save her a spot.
When she ran late on Thursday, a Long Line regular held her reformer.
3
Together
With the people who make life better.
Sofia's 7:00 reformer class at Long Line Pilates.
Sofia teaches the 7:00.
Two blocks from Chloe's office. Sofia corrects her shoulders before Chloe feels them drift.
Her second class, free.
She scanned the code at the Long Line desk after her first class. The second one was on the house.
Ready for the advanced class.
Six weeks without a missed Wednesday, and no back pain logged. Sofia moves Chloe up to the 8:00 advanced.
Life is better when your coaches are on Betterness One.
Betterness One is our app for coaches, gyms, studios and the places you go. On it, they work with you on your health, using only the data you choose to share. In this example, Chloe connects to Long Line Pilates.
Invite your coach. It's free for them.Your AI, your data
Connect to the AI you already use.
Ask ChatGPT or Claude about your health, using only the data you choose to share. In the app, Bett-i, the assistant inside Betterness, answers too.
How to connect your AI Meet Bett-i
Valeria asks Claude
Was tonight's padel match harder than last week's?
Jordan asks ChatGPT
Am I recovered enough for two games tomorrow?
Arjun asks ClaudeWhich nights pulled my HRV down this month?
Your data. Your choices.
Works with what you wear
Apple Health, Health Connect, Garmin, Oura, Withings, Eight Sleep, Peloton and Wahoo, on one timeline.
You choose who sees what
Your coach, gym or clinic sees only the categories you switch on. Nothing is shared until you say so.
Information, not diagnosis
Betterness explains your data in plain words. It does not diagnose or treat. Bring questions to your doctor.
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Featured in
Free, or Elite
Betterness is free. Elite is $10 a month.
Free to get started
- Health, Life and Team in one app
- Connect any watch, ring or phone, free
- Bett-i, the AI assistant inside Betterness: 20 messages a day, on Claude Sonnet
- Bring the people who train with you
- Connect ChatGPT or Claude, on every plan
Elite $10 a month*
- Choose any model for each conversation
- Unlimited messages with Bett-i
- Deeper thinking on hard questions
- Full analytics on your data
- Heart-rate zones for every workout
Elite starts with a 14-day free trial for new members.
How we built it
We filled in the gaps.
We looked at what you already get from other apps and filled in what was missing. We connected it so you stay in control, it stays simple, and it links to your real world. We care about every minute in the app, down to the smallest step.
See the tutorials
Questions, answered.
Which devices work with it?
Record from your phone or the Betterness app for Apple Watch. You can also connect Apple Health, Health Connect, Garmin, Oura, Withings, Eight Sleep, Peloton and Wahoo. Running, strength, padel, yoga and dozens more are supported.
How do lab tests work?
Order labs in Betterness anywhere in the US through Quest Diagnostics, and BioReference where available. Go to a lab location or have a phlebotomist come to your home. You can also upload lab reports you already have. Each result is explained in plain words and followed over time, next to your training and meals.
Can my coach, gym or clinic join?
Yes, and it costs them nothing. Send them a link from the Team tab. They get their own Space on Betterness One, with you already in it. You choose which categories they see: activities, sleep, nutrition, labs or goals.
Who can see my data?
Nothing is shared with a business, coach or clinician until you choose, and they see only the categories you switch on. You can change access, export your data or delete your account at any time.
Is Betterness medical advice?
No. Betterness gives educational wellness information. It does not diagnose, treat or replace advice from a qualified healthcare professional.
See Betterness through someone else's day
Her back stopped hurting. The 7:00 class stayed.
Better Health. Better Life. Together.
Chloe, Long Line Pilates and everyone in these stories are fictional, written to show how Betterness works.
Run a gym, studio or clinic?
Betterness One is our separate app for coaches, gyms, studios and clinics. Run your business there, and your members connect to you in Betterness.
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